Welcome
Do you dream of having a healthier, more athletic, capable physical presence, but have no idea where to start? You're in the right place.
My name is Dominic La cava.
In 2017, at the prime age of 17, I was diagnosed with Ulcerative Colitis. I had always possessed an interest in the anatomical/biological field, but my scope of interest changed completely over the course of my battle with this autoimmune disorder. I was surrounded by medical professionals, including dieticians and nutritionists, for 3 years. Prior to my diagnosis I had been in remarkable shape for a 17 year-old high school student not participating in sports. I have always sought to be the healthiest I could possibly be. However, the diagnosis, and consequent battle, enlightened me on the importance of nutrition on top of physical activity. I have gained a massive amount of knowledge through my experience, and I am here now to share that knowledge in order to help as many people as possible achieve elevated health.
119 lbs
One of the last times leaving the hospital before my colectomy surgery. It physically hurt to sit down, and I felt awful at all times.
151 lbs
Currently.
There is no secret or shortcut.
As with all things; gaining the physique and health you seek is a matter of effort over time. Having a set plan, and executing that plan consistently is the only method that exists to achieve your goals. If you have no idea how to formulate a plan; look no further. La Cava Fitness offers a range of solutions. To start, we recommend signing up for the FREE weekly newsletters; which include an at-home physical fitness guide and an informative nutritional digest.
Want a more personalized experience?
Here at La Cava Fitness, we also offer personal consultations; the most effective pathway to reach your fitness goals. Consultations include Zoom meetings as needed, personalized nutritional and physical fitness regimens, and access to a vast collection of knowledge and experience from me. Spots are limited for this experience, and prices are determined based on your needs. Contact us directly below for more info.